GI Meals Made Easy: 150 Quick and Delicious Meals for All the Family
List price £7.99 Buy Now
- 1st June 2006
- 176 pages - 230 x 170 xmm
Eating carbohydrates with a low glycaemic index (GI) can both help you to feel fuller for longer and to lose weight. This book includes a collection of low GI recipes which are quick and easy to prepare.